The New Year has me doing quite a bit of reflecting. The truth is the latter part of the year has been rough. More situations beyond my manage which require a lot of my time and power to deal with. And of course, they’re all things I’d rather not have to deal with. The actuality is life happens whether we’re ready to deal with it or not, but having positive habits in place can help us from side to side those rough piece life sometimes brings
Even the top plans will fail with no reliability. No matter what it is you want to achieve or apply in your life, it’s going to need reliability. This is never truer than when it come to forming habits.
2. A Daily Walk.
Honestly, there’s not anything that clear my head earlier or helps me deal with demanding situations with clearness and reason, then receiving outside for a walk. Getting outer surface always improve my mood and energy. There are times I am huge at this, but then it seem like when I require it most, is when it rapidly goes by the edge. As I try to shape out why this is, it comes down to constancy.
This will look diverse for diverse people. For me, it’s about attractive time each and every day to be in the scriptures and in prayer. I have a attractive reliable habit of being in the word each day. However, I would like to build up a more reliable habit of prayer. Prayer has a vast crash on my approach all around. When I am praying for some difficult condition in my own life, I forever end with a sense of peace and less worry. Even when I am having a difficult circumstance in my own life and I take the time to pray for others, I always finish with that same sense of peace because I have removed the focus from myself to others.
4. Drink More Water.
I fully confess that I have a serious coffee addiction. The problem is I really enjoy my coffee and know that it is not something I will be giving up anytime soon, if ever. But one of the biggest problems with my coffee addiction is that reach for my coffee mug much more often than I do my water glass.But let’s face it, drinking plenty of water throughout the day makes us feel so much better. Naturally, when you’re physically at your best you’re much more productive.
5. Set Realistic Expectations.
Just as no original habit can be formed without reliability, no habit can be maintained without realistic outlook in implementing the habit. Building new habits is tough! It requires being on purpose. One of the problems with trying to create new behaviour is that it is simple to get disheartened and go back to old routines when we have even a minor hold up.