5 Beliefs I Changed to Be Happy

One of the hardest parts of getting better from despair is changing attitude that you may have been asset onto for years. Some of this attitude strength have become such a heart part of your worldview that you don’t still understand that they’re in fact attitude rather than worldwide truths. But most of what we think is just beliefs, which earnings they can be changed.

1. Seeing myself as a victim.

This was the hardest one to change. I had these entire stories about why I was a subject of my own life and could come up with reason that outwardly “proved” this, but in the end I had to change this belief into attractive the hero of my own life in order to start making lasting changes. Maybe you actually were the prey of something.

2. Blaming others for my unhappiness.

As attractive as it is to responsibility your family, the government, your frighten, your previous, the economy, or that chance gentleman who just looked at you funny for why you’re not happy, you in the end have to take duty for your life in order to start changing it.

3. Seeing the world as negative.

If you follow the news or use social media a lot, it’s definitely easy to see the world in a negative light, but you have to remember that what you’re hearing still has someone’s opinions and bias in it, so it’s not necessarily a universal truth about the way the world is.

4. Needing to be right.

When I was younger, I used to argue with people so much because I always wanted to be right about things and prove to them why I was right,But would you rather be right or be happy?

5. Seeing the world through a negative lens.

If you follow the news or use social media a lot, it’s definitely easy to see the world in a negative light, but you have to remember that what you’re hearing still has someone’s opinions and bias in it, so it’s not necessarily a universal truth about the way the world is. For this one, you can either seek out good things happening in the world or just avoid current events for now.

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